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Roman Chamomile -- $33, tea, calming, colic, cuts, cystitis, dermatitis, dysmenorrhea, earache, flatulence, hair, headache, inflamed skin, insect bites, insomnia, nausea, PMS, sores, stress, wounds. (Combine with mandarin, lavender and vanilla), soothe stomachaches and relieve teething pain. Chamomile Oil can also help combat depression, insomnia and stress. The oil is also noted to neutralize allergies, cleanse the blood and support the liver in releasing toxins.

Melaleuca --$19, infections such as cold sores, athlete's foot, yeast infections, acne problems, insect bites and minor cuts, scrapes or scratches
The book

Order on Monday and have Lizza bring it to spin class.